Natural Elements Pilates Yoga

The Elements Of Nature classes are co-taught by Gaile Dean and Vince Starr using the flow and energy of Restorative Pilates and Yoga to harness an element of nature and use to build a strong outdoors practice.

Sunday 24 November 2019 – subscribe for Early Bird email notifications
5.00pm – 7.00pm at Maybridge Keystone Centre, Worthing – scroll down for Google Map

£20 per person – Only 20 places available, so book now!

This event is SOLD OUT

I’m sorry you missed out this time. Please subscribe to my email list to be amongst the first to hear about events as soon as they become available.

Subscribe for Early Bird emails

 


Element of Fire

Join Vince and Gaile for their last combined class of 2019.

Finishing with the theme of fire, this final class will be the grand finale with candles, fairy lights, fire pits and restorative tea afterwards.

The class will flow for two hours, combining the best of all self-massage techniques with indulgent stretches and finishing with a luxurious restorative yoga class.

Feel blissed-out, taking advantage of the slower energy of the winter season and pull warmth and comfort from the light of the candles plus the delicious aromas of the winter scent that will fill the room.

We will finish with restorative teas outside around the fire, weather permitting, so bring warm clothes or a blanket to cuddle into.

Join Vince Starr and Gaile Dean for Elements of Fire Yoga Pilates


Who can do it

You need to have some Pilates or Yoga experience, no injuries or issues unless you are already working with us. You also need to be able to get up and down from the ground without assistance. Please wear suitable outdoor clothing that can get sandy.


Book Now

Sunday 24 November 2019
5.00pm – 7.00pm at Maybridge Keystone Centre, Worthing – scroll down for Google Map

£20 per person – Only 20 places available, so book now!

This event is SOLD OUT

I’m sorry you missed out this time. Please subscribe to my email list to be amongst the first to hear about events as soon as they become available.

Subscribe for Early Bird emails


Google Map of where the class will be held


You may also enjoy:

Subscribe to my newsletter to be first to hear about how to book on the next Elements Of Nature class